How I Work

My role as your Yoga & Pilates instructor is to enable you to change your behaviour. I am here to assist you in your journey and help to keep you on the right track.

Due to Yoga & Pilates’ holistic, whole body approach to mind, body and spirit, I carry out assessments of each client. This would be via a group assessments on the 6 week courses or more comprehensively in the Personal One to One consultations. I will look at you as a whole, not just a number of separate parts.

Qualifications & Insurance

I am registered with REPS: R0092953
I have insurance through REP’s to £10Million

  • CYQ Level 3 Mat Pilates Instructor
  • CYQ Level 3 Yoga Instructor
  • Active IQ SPY Kids Yoga Teacher
  • CYQ Level 3 Pre & Post-Natal Exercise Instructor
  • CYQ Level 3 Nutrition for Physical Activity & Weight Management
  • CYQ Level 3 Exercise for Older Adults
  • CYQ Level 3 Exercise Referral
  • CYQ Level 2 Certificate in Fitness Instructing:
    Group Exercise to Music
  • CYQ Level 2 Certificate in Fitness Instructing:
    Gym Based Exercise