Yoga & Pilates


My name is Mikala Tolley and I am an experienced, qualified Yoga, Pilates and Exercise Instructor, with many specialist qualifications.
These include Ante & Post Natal Exercise, Exercise for the Independent Active Older Population (Over 50’s), SPY Kids Yoga, Exercise Referral and Nutrition.

But far more importantly, I am enthusiastic about Yoga & Pilates and what they can achieve!

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Book Your Place


We love helping people feel better about themselves.

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Social Goodness

Pilates is tonight at 7.15pm. We are now on Summer sessions. These are stand alone classes that will be running until September. Booking is through Gym catch. £10 pay as you go or £50 for a bundle of 6 classes. 😊 ... See MoreSee Less

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#Pilates class doing #bicycle
A great way to get the deep abs working 😊
#Corestrength
#coreexercises
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1 week ago

Yoga & Pilates For All

#yoga
#pilates
#summersessions 😃
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