Yoga & Pilates
My name is Mikala Tolley and I am an experienced, qualified Yoga, Pilates and Exercise Instructor, with many specialist qualifications.
These include Ante & Post Natal Exercise, Exercise for the Independent Active Older Population (Over 50’s), SPY Kids Yoga, Exercise Referral and Nutrition.
But far more importantly, I am enthusiastic about Yoga & Pilates and what they can achieve!
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