Yoga & Pilates

My name is Mikala Tolley and I am an experienced, qualified Yoga, Pilates and Exercise Instructor, with many specialist qualifications.
These include Ante & Post Natal Exercise, Exercise for the Independent Active Older Population (Over 50’s), SPY Kids Yoga, Exercise Referral and Nutrition.

But far more importantly, I am enthusiastic about Yoga & Pilates and what they can achieve!

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We love helping people feel better about themselves.

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Social Goodness

Bookings now available on GymCatch for the last few Zoom sessions 😍
These are standalone classes for the summer holidays 😎
#pilates #yoga #over50s
All being well, we will be back in the Studio from September 😊
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Hey Everyone
Hope you are all keeping well 😍
So, following on from today's government announcements, it looks like the studio will be closed for a little while long.
I'm thinking, in all likelihood its going to be September before I open,
(I'm going to squeeze in a holiday at some point in August!), but I will of course, keep you updated.
In the meantime, Zoom classes are still running, so, if you are missing me and your studio pals, please come join us in the virtual world 😍
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#beinghappy 😍😍
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