Yoga & Pilates


My name is Mikala Tolley and I am an experienced, qualified Yoga, Pilates and Exercise Instructor, with many specialist qualifications.
These include Ante & Post Natal Exercise, Exercise for the Independent Active Older Population (Over 50’s), SPY Kids Yoga, Exercise Referral and Nutrition.

But far more importantly, I am enthusiastic about Yoga & Pilates and what they can achieve!

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We love helping people feel better about themselves.

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Social Goodness

4 days ago

Yoga & Pilates For All
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Fabulous #yogaparty
Lots of fun! 😊
#yogakids
#kidsyoga
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#kidsyoga
#yogainschools
#nostresshere
#beingcalm
Amazing couple if sessions with #year6 kids pre sats
Teaching breathing, relaxation and fun 😍
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