Yoga & Pilates


My name is Mikala Tolley and I am an experienced, qualified Yoga, Pilates and Exercise Instructor, with many specialist qualifications.
These include Ante & Post Natal Exercise, Exercise for the Independent Active Older Population (Over 50’s), SPY Kids Yoga, Exercise Referral and Nutrition.

But far more importantly, I am enthusiastic about Yoga & Pilates and what they can achieve!

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We love helping people feel better about themselves.

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Social Goodness

#Pilates this week 😍
#hipraiser
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4 days ago

Yoga & Pilates For All

All new courses starting this week 🙂
Pilates - Monday at 7.15pm
Over 50s Yoga and Pilates - Tuesday at 10am
Yoga - Tuesday at 6pm and 7.30pm 😍
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7 days ago

Yoga & Pilates For All
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