Yoga & Pilates

My name is Mikala Tolley and I am an experienced, qualified Yoga, Pilates and Exercise Instructor, with many specialist qualifications.
These include Ante & Post Natal Exercise, Exercise for the Independent Active Older Population (Over 50’s), SPY Kids Yoga, Exercise Referral and Nutrition.

But far more importantly, I am enthusiastic about Yoga & Pilates and what they can achieve!

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We love helping people feel better about themselves.

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Social Goodness

#beinghappy 😍😍
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Tomorrow's Virtual Classes:
10am - Over 50's
11:15am - Kids Yoga
6pm - Yoga
7pm - Yoga 😊
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Join me tonight for #pilates at 7:15pm
Virtual class brought to you by Zoom 😀
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