Yoga & Pilates


My name is Mikala Tolley and I am an experienced, qualified Yoga, Pilates and Exercise Instructor, with many specialist qualifications.
These include Ante & Post Natal Exercise, Exercise for the Independent Active Older Population (Over 50’s), SPY Kids Yoga, Exercise Referral and Nutrition.

But far more importantly, I am enthusiastic about Yoga & Pilates and what they can achieve!

Find Out More

Book Your Place


We love helping people feel better about themselves.

Book Here

Social Goodness

#Makingitwork
#socialdistancing
#virtualclasses
#socialinteraction
#coronavirus
#yoga
#pilates
#beinghappy 😍😍
... See MoreSee Less

View on Facebook

Tomorrow's Virtual Classes:
10am - Over 50's
11:15am - Kids Yoga
6pm - Yoga
7pm - Yoga 😊
... See MoreSee Less

View on Facebook

Join me tonight for #pilates at 7:15pm
Virtual class brought to you by Zoom 😀
... See MoreSee Less

View on Facebook