Yoga & Pilates


My name is Mikala Tolley and I am an experienced, qualified Yoga, Pilates and Exercise Instructor, with many specialist qualifications.
These include Ante & Post Natal Exercise, Exercise for the Independent Active Older Population (Over 50’s), SPY Kids Yoga, Exercise Referral and Nutrition.

But far more importantly, I am enthusiastic about Yoga & Pilates and what they can achieve!

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We love helping people feel better about themselves.

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Social Goodness

#pilates
#pilateshundred
#corestrength
🥰🥰
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2 days ago

Yoga & Pilates For All

Still some spaces available for #pilates, #yoga and #over50s 😊
Small, friendly classes in a purpose built, beautiful Studio 🥰
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1 week ago

Yoga & Pilates For All

So, due to being over subscribed last week, I'll be running 2 #yoga classes this week - Tuesday 6pm and 7:30pm.
UPDATE: Only 1 place left at 7:30pm!
#booknowtoavoiddisapointment
I also have a #pilates class on Monday at 7:15pm.
And an #over50's class Tuesday morning at 10am
Beginners welcome.
Small, friendly classes in a dedicated Studio 😍
Free cancellation within 24 hours of class start.
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